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Stress &
Mindset
Coaching

Online & in the Algarve, Portugal

You want more from life than just being stressed all the time and have decided to finally make a change? Let's talk!

Stress & Mindset Coach für Stressbewätigung und Mentale Stärke | Remote
Innere Balance, Zufriedenheit und erfülltes Leben

You feel stressed, exhausted, and can hardly motivate yourself anymore? You're just chasing after your to-do list, feeling like life is passing you by?

 

It doesn't have to be that way!

 

You deserve to live a fulfilling and balanced life full of joy and ease, and to have energy for what truly matters to you.

 

As a Stress and Mindset Coach, I will show you how to approach stressful situations with a positive mindset and learn a healthy way to deal with stress.

 

Are you ready to make more out of your life?

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Leonie Bothe | Stress & Mindset Coach für Stressbewätigung und Mentale Stärke
Frau fotografiert

Hi, I am Leonie.

As a Certified Life Coach and Expert in Stress Management, I will accompany you on your journey towards a healthy and mindful approach to stress.

I suffered from stress for years until I finally found ways to handle stressful situations with a positive attitude. Therefore, I empathize with how you feel and the challenges you face.

In my stress and mindset coaching sessions, I will teach you how to embrace a more fulfilling and stress-free life.

Fokusthemen: Umgang mit Stress, Berufliche Zufriedenheit, Work-Life-Balance, Gesundes Arbeiten, Neuorientierung im Job

Coaching Focus

 Stress & Mindset Coach für Stressbewätigung und Mentale Stärke

Imagine

  • Today, you take the first step into your new life.

  • You feel balanced and full of energy.

  • You face everyday challenges with ease and serenity.

  • You are focused on what truly matters.

  • You uncover and leave behind obstructive thoughts.

  • You develop a new mindset for dealing with stress.

  • You find fulfillment and meaning in your professional life.

Are you wondering if coaching is right for you? Find out now!

Stress & Mindset Coach für Stressbewätigung und Mentale Stärke | Online Coaching

Stress & Mindset Coaching

Your 1:1 Coaching

1 coaching​ session

Are you facing a specific challenge, feeling totally stressed out, and not sure how to deal with it? Are you about to make an important decision and need support in finding clarity?

Your Starter
Coaching Package

Short-term support for

stressful times

​6 coaching sessions

Have you been feeling stressed for a while and feel like you've lost focus? Do you feel trapped in your thought patterns and wish you had a new attitude when dealing with stress?

Your Premium Coaching Package

Intensive support in particularly

challenging phases

12 coaching sessions

Have you been dealing with stress for some time now and your body is already alerting you? Do you want to make lasting changes and finally take the first step?

My Coachings Offers

Corporate Offers

In addition to private individuals, I also support companies that want to offer Stress and Mindset Coaching and stress management workshops as support for their employees in terms of health care or as part of personal and professional development.

Stress Retreat Portugal | Algarve

STRESSLESS

Spring 2025

Coaching retreat in the beautiful Algarve of Portugal

 

  • Group coaching & individual coaching

  • Exchange with like-minded people

  • Joint excursions & hikes

  • Yoga & exercises to reduce stress

 

and much more ...

Register now for the waiting list and you will receive all information in your inbox as soon as registration is possible.

More information following.

Reviews

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Reviews

"Coaching with Leonie has opened up new perspectives for my life and shown me what changes are needed to live a more fulfilling life.

 

The coaching with Leonie was a wonderful opportunity to analyze myself and recognize what I value, what I already have and what I want to achieve.

 

Leonie is very insightful, a great listener and provides new perspectives and tools to find more fulfillment in life."

Amanda, 29 years

Follow me on
Instagram

Find inspiration and advice on how to deal with stress in a healthy way with a positive mindset.

  • Instagram
Stress & Mindset Coach für Stressbewätigung und Mentale Stärke | Online Coach

I AM LOOKING FORWARD

TO YOUR MESSAGE

Thanks for your message!

Leonie Bothe Coaching | Online & in Portugal 

leonie.bothe@live.de

WhatsApp: +49 176 96 144 059

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